" I am finally able to talk to my body. I never knew that I could bend in a 90 degree angle and be able to talk to my vertebrae one at a time! I never thought I could be in touch with my abs, make them sore, and be delighted. Hiking...that is one thing I couldn't imagine me doing, but now after finishing an 11.6 mile hike, oh wow! the greatest I have ever felt! Lisa, you are an amazing person, not only a great trainer, but a very inspiring mentor.
"Lisa has taught me what it means to be in touch with my body. Her insights and knowledge continue to amaze me...The results keep me coming back!"
"I have trained with Lisa doing Pilates. I am more aware of my posture, how I hold my body, and the hip to rib connection that is required for a long lean look. She gives a great massage for any specific areas that need special attention. She is very motivating and a good soul..."
"My results are amazing....a must for every woman."
Lisa's program changed my life. She is really making a difference in the world."
To share your experience of working with Lisa and Personal Best, please email your comments or testimonial to email@example.com