Welcome

imageLisa Berman is a graduate of the California College of Physical Arts, a  Licensed Massage Therapist and maintains an active professional affiliation with the American Massage Therapy Association.  She is also a Certified Personal Trainer through the American Council on Exercise and is a Certified Pilates Instructor thru the BASI Pilates Academy where she began her study with the CTTC course in 1996, through the Master Course, and was selected as an honored Torch Mentee, all under the direct instruction of her world renowned Master Pilates Instructor, Rael Iscowitz. The latest addition to Lisa's toolbox is her study with ZHealth where she has completed The Essentials of Elite Performance, R Phase- Movement Reeducation Specialist, I-Phase- Movement Integration Specialist, S Phase- Movement Performance Specialist, T Phase- Exercise Therapy Specialist & will continue her study of the neurology of movement and pain free living. She has engaged in tens of thousands of private training & hands on bodywork sessions over the past decades... loving her "time in the trenches"...  guiding clients from all walks of life to live healthier, happier & more empowered by knowing what to do for their own mind, body, and spirit.  She has lead teams of Trainers, Pilates Instructors and Massage Therapists to million dollar performance, writes for various publications, speaks to groups encouraging a wellness approach to exercise and life, & continues to work with her own clientele at Studio 333 FIT, in Corona Del Mar, California.

For more about Lisa Berman & Studio 333 FIT, email lisa@bermanfitness.com